Some of the most profound wisdoms are also some of the simplest ones. And that’s what makes it hard. We are used to ignoring overly simple solutions.
The hardest thing to accept when trying to change is the fact that you will change. There is no other situation where one so badly wants to both meet and prevent the outcome. To change means to be something you are not already. One cannot change and still be what one is already. Of all the difficulties one faces in trying to change, this is the biggest I think.
Change is hard. But it does not need to be.